Music is essential at a wedding, especially at the reception. But some songs are just way too cliche—or ear-ravaging—and people are tired of hearing them. These.
These Men’s Health readers revealed how they shed pounds by changing up their routines. See if you can pick up some tips from their incredible stories.
Aside from the natural benefits of being outdoors, exercising in the open air helps to clear your head while still activating all the muscles you’re used to training.
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“Separated,” a stage show performed by eight members of the Syracuse.
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When it comes to strength training. props are the perfect way to add weight to standard strength moves like squats. Just ask personal trainer Kelsey Wells. In this video, Wells takes us through a quickie strength circuit with just four.